WOD: 6/15/14

WOD: 6/15/14

Metabolic CrossFit – CrossFit

Strength

10×3 Back Squats – Go every 90 seconds

Metcon (Time)

5 RFT

8 Strict TTB

8 DB Thrusters (35/25)

14 DB Walking Lunges (35/25)

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