October 29, 2014 // by admin// Leave a Comment Metabolic CrossFit – CrossFit Weightlifting Snatch (1 rep max, any style) Metcon Metcon For Time: 30 OHS (115/80) 30 TTB 20 Power Snatch (115/80) 20 TTB 10 Squat Snatch (115/80) 10 TTB
