Diane + MU

Diane + MU

Posted on: 10-27-2014 With: 0 Comments Posted by: admin

Metabolic CrossFit – CrossFit

Diane (Time)

21-15-9
Deadlifts, 225# / 155#
Handstand Push-ups

Muscle-ups (1-2 strict MU + 1-2 kipping MU EMOM x 15)

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