4/28/17

4/28/17

Posted on: 04-28-2017 With: 0 Comments Posted by: admin

Metabolic CrossFit – CrossFit

Strength

15 minutes to complete

5×3 Push Press

“American Dream” (AMRAP – Reps)

AMRAP 20

1-2-3-4-5-…

Power Clean (205/145)

Muscle-up

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