Your Pathway to Fitness

Welcome to Metabolic Crossfit

Located on the Edge of Downtown Memphis, we have created a community where and athletes of all skill levels and backgrounds are welcome.  Find out more about why we’re different.

Today’s WOD

Farewell Taylor and Hogan

Metabolic CrossFit – CrossFitMetcon (Time)Farewell Taylor and Hogan Partner wod- Buy-in: 800m Run Then, 100 TTB 100 Double Unders (2:1 SU) 100 Clean and Jerk 95/65 *While Partner A works, Partner B must complete 10 DB Curls Buy-out: 800m Run **Both partners run together. Partner A will not start the…

Farewell Taylor and HoganRead More

Past WODs

5/14/2021

5/13/2021

5/12/2021

Why Join Us?

  • $95 Month to Month Contract
  • Experienced Coaches
  • Growing Community
  • Over 4500 Square Feet of Gym Space
  • Separate Stretching/ROMWOD Room
  • Locker Rooms with Showers
  • Convenient Location