Your Pathway to Fitness

Welcome to Metabolic Crossfit

Located on the Edge of Downtown Memphis, we have created a community where and athletes of all skill levels and backgrounds are welcome.  Find out more about why we’re different.

Today’s WOD

2/27/2021

Metabolic CrossFit – CrossFitEllen (Time)3 rounds for time of: 20 burpees 21 dumbbell snatches 12 dumbbell thrusters Use a single dumbbell on the snatches and a pair for the thrusters. ♀ 35-lb. DBs ♂ 50-lb. DBsTo learn more about Ellen click here

2/27/2021Read More

Past WODs

2/26/2021

2/25/2021

2/24/2021

Why Join Us?

  • $95 Month to Month Contract
  • Experienced Coaches
  • Growing Community
  • Over 4500 Square Feet of Gym Space
  • Separate Stretching/ROMWOD Room
  • Locker Rooms with Showers
  • Convenient Location